Dark Sides Of The Moon

Our Natural Rhythms Meditations

What does darkness mean to you?

Reflections on Friday’s Guided Meditation
Author: Katherine Sat 18th April, 2026

Whenever I hear someone describe something as ‘dark’, something in me crunches a little.

I understand what they mean, and I loved the first three episodes of Star Wars especially. Still, something feels out of alignment here.

I have observed so how the darkness can be so beautiful.

The warm dark soil, that holds our seeds, gives nutrients, space to grow strong roots and reach up high to the sun.

The warm dark womb in a mother, holding the baby safely as they grow.

The darkness of the womb of universe holding the earth and the sun as they flow through each and support life here.

The darkness within our body holding all our organs safely.

The darkness of the night sky, that can support our circadian rhythms of rest and wake, and where we can then see stars.

The darkness when we close our eyes, helping us to sleep and dream.

The darkness of colours of some skin – of those that do so much beautiful contributions to the world.

The darkness found in the skin of our ancestors. Whatever our skin colour now, deep in time, our ancestors had dark skin. These ancestors held us in the seeds of their dreams and we became us.

What more examples of healthy darkness can you think of? That you have experienced?

Of course, I understand that when people use that term, they mean something else, yet still I have the crunch.

It’s similar when someone sends me light – that crunch – and wonder, is it the unhealthy type that burns and harms us, that makes us not be able to see through the glare, or is it the light that is warm and welcoming, that facilitates photosynthesis, Vitamin D production and promotes health and wellbeing.

Just as light can be extremely unhealthy, or really healthy, and facilitates life here, so darkness has this potential to be healthy too, and also facilitates life here.

So when, connecting and meditation with the moon, I was invited to share a meditation to connect with the wisdom of this healthy darkness, I was very happy to explore more.

And in sharing, in facilitating that meditation.
From my own experiences, and the experiences of the group.
I understood darkness in a way I had not before.

I invited us to, with intention and a practice, to connect with the healthy darkness within us.
I felt a release and a relax, that rather than my subconscious being told that it had to fight the darkness somehow, my subconscious cool accept, relax and explore. And with this I felt my body also relax.

We asked ourselves in that moment of meditation, which part of the darkness of the body shall we listen to, to connect,
And I brought my awareness to this part of the body.
I saw two people on the outside of what looked like a deep hole going into the ground, with rocks around.
I asked who they were
One answered ‘son’ – though when I questioned, wasn’t my son I was soon to find out who they were son of.
I asked what I could do, and the answer was to help remove those rocks.
Which I did.
Soon it was clear that those rocks were rubble.
Rubble where bombs had flattened the buildings that humans had made.
And as we dug, we found those that had been hidden under the rubble.
We lifted them out.
One, the mother of the son that was removing the rocks.

They had passed, and were ready to share.
To share what they had experienced.
And what they had learned from this.
And what their wishes were for themselves as they journeyed on to their next life stages,
And what their wishes were for us, and those that come after us – future generations.
For both their gift – I saw an image of the world, with a dove – as if drawn by a skilled child.
I asked this symbol the meaning:
The wish for peace.
For freedom.
For peace.

And with the gifts shared, they peacefully moved on to their next life stage with their gifts and left their gifts that they gave for future generations – those wishes for peace – to take seed and grow.

May there be peace here.

And in coming back to the meditation and learning.
Listening to the darkness
I learned how that darkness, was holding that piece ready for healing.
Holding this safe.
And in holding it safe I was able to participate in that moment for that healing.

And that is part of what darkness does
They hold those to be healed pieces safe, ready to be healed.
Perhaps that’s why we see dark shadows moving without a physical body in homes sometimes, darkness is holding them ready to be healed.
Maybe that’s why we feel the black dog, there’s something in there, ready to be healed.
Perhaps when we are scared of the darkness, when it is simply holding something for us to be healed, safe.
When we are comforted by the darkness, when it is holding us with love.

The beauty about doing these meditations in a group, is that we get to hear what others found to – often receiving confirmations and complements of what we experienced, and/or deepening and expanding our understanding even more about what we connected with.

With this, the group shared the experiences of healing, releasing, balancing, of authenticity, of trusting ourselves, of energy moving, of forgiveness, the need to forgive to release what they were ready to release, the experiences of hope, and to think of beautiful things before we fall asleep at night.

With a reminder of dark stones like obsidian associated with healing.

And also one shared their beautiful affirmation from experience that is beautiful to share:

‘I forgive, I am grateful, I love and trust myself and I am abundant and attract more very easily – life becomes easier everyday’

With this inner learning, this strength is also in finding what this all to you.

What insights do you find, when you look within?

The recording can be found as Chapter 7 of the Open Source Audiobooks Meditations for New Moons. Available on many platforms, including:

Spotify
https://open.spotify.com/show/7vogNr6RcvMEGbadgGD6Ej?si=6ba86e5de78e4698

Apple
https://podcasts.apple.com/gb/podcast/aligning-with-the-dance-of-the-earth-moon/id1854579531

Pocketcasts:
https://pocketcasts.com/podcast/aligning-with-the-dance-of-the-earth-moon-and-sun-guided-meditations-for-new-moons/215dca50-a891-013e-6d54-0e0a94ddd967

Audible
https://www.audible.co.uk/podcast/Aligning-with-the-Dance-of-the-Earth-Moon-and-Sun-Guided-Meditations-For-New-Moons/B0G2PSN6FN

Youtube:
https://music.youtube.com/playlist?list=PLhjYkQcCmq-42VLAXjpJ-6LHa3AT8bVB2

To support these open source meditations, and for more audiobooks and other links, please check our L:inktree.
Linktree: https://tr.ee/hRPSXLdIez

February 5, 2026May 3, 2026

Becoming a member of the Association of Voluntary Organisations in Wrecsam (AVOW)

An amazing part of our journey in becoming a formal CIC, is that we have now become members of the Association of Voluntary Organisations in Wrecsam (AVOW).

AVOW is a long-standing organisation in Wrecsam that has brought so much to the area since its inception in 1988. AVOW supports third sector organisations, including voluntary and community organisations, charities, social enterprises, community interest companies and co-operatives. They help organisations help the communities they work with in so many ways including training, advice on funding, guidance on best practices, supporting the recruitment of volunteers, networking and more.

AVOW have supported Incredible Edible Wrecsam with £500 of funding to run community volunteering events, leading to Madeira Hill and Mount Street winning Green Flag Awards again. They have also helped Creuynni Wellbeing CIC already with a ‘Meet The Funders’ event that gave us so many tips and information in applying for funding to support the projects we share.

We look forward to working together with AVOW further!

If you are part of a voluntary or community organisation and are interested in becoming members yourself, I can well recommend them. With such a reasonable price for membership of £10 a year for organisations like ourselves – it is an affordable way to be connected to their great resource sharing here. You can find their website at:
https://www.avow.org/about-avow/

Rhan anhygoel o’n taith tuag at ddod yn Gwmni Buddiannau Cymunedol (CIC) ffurfiol yw ein bod bellach wedi dod yn aelodau o Gymdeithas Sefydliadau Gwirfoddol Wrecsam (AVOW).

Mae AVOW yn sefydliad hirsefydlog yng Ngwrecsam sydd wedi cyfrannu cymaint i’r ardal ers ei sefydlu yn 1988. Mae AVOW yn cefnogi sefydliadau’r trydydd sector, gan gynnwys sefydliadau gwirfoddol a chymunedol, elusennau, mentrau cymdeithasol, cwmnïau buddiannau cymunedol a chydweithfeydd. Maent yn helpu sefydliadau i helpu’r cymunedau y maent yn gweithio gyda nhw mewn cymaint o ffyrdd, gan gynnwys hyfforddiant, cyngor ar gyllid, canllawiau ar arferion gorau, cefnogi recriwtio gwirfoddolwyr, rhwydweithio a llawer mwy.

Mae AVOW wedi cefnogi Incredible Edible Wrecsam gyda £500 o gyllid i gynnal digwyddiadau gwirfoddoli cymunedol, gan arwain at Madeira Hill a Mount Street yn ennill Gwobrau Baner Werdd unwaith eto. Maent hefyd eisoes wedi helpu Creuynni Wellbeing CIC drwy ddigwyddiad ‘Cwrdd â’r Cyllidwyr’, a roddodd gymaint o awgrymiadau a gwybodaeth i ni wrth wneud ceisiadau am gyllid i gefnogi’r prosiectau rydym yn eu rhannu.

Rydym yn edrych ymlaen at weithio gyda AVOW ymhellach yn y dyfodol!

Os ydych yn rhan o sefydliad gwirfoddol neu gymunedol ac â diddordeb mewn dod yn aelodau eich hunain, gallaf eu hargymell yn fawr. Gyda phris aelodaeth mor rhesymol o £10 y flwyddyn i sefydliadau fel ni – mae’n ffordd fforddiadwy o fod yn gysylltiedig â’u hadnoddau gwych yma. Gallwch ddod o hyd i’w gwefan yn:
https://www.avow.org/about-avow/

January 6, 2026January 14, 2026

Drawing a line in the Sand: Code of Ethics and Conduct for the CIC

Bringing Creuynni as an informal collection of trusted sole traders and organisation into a formal incorporated CIC has brought so much to the surface organisation wise. Working together informally as sole traders has come with a lot of learning opportunities that working as a CIC with written policies and procedures can help us to formally address.

Many of us have found, while there are many aspects to professional life that many of us would take for granted as common sense, or a common practice, that this really is not the case for everyone. There are also those aspects of deep ethics that bring us together in our particular kind of CIC.

The code of ethics and conduct policy gives us a chance to set these out in written word. To give guidelines, and agreements that practitioners make on formally joining the CIC.

After some drafting, some discussions – and awareness that more detail may be needed for additional policies and procedures such as environmental policies, conflict transformation procedures – the Practitioner Code of Ethics and Conduct policy has just been agreed by the current stewards of the organisation!

It’s a big step, and it will inform the Individual and Organisational Practitioner application form that is to come shortly. Interested practitioners can check this to see if our ethics align with theirs, and if they agree and they wish to be formal members they can. Formal memberships will be available for practitioners, clients and other interested individuals and organisations, and will be free. All members also will agree to attend at least four general meetings outlined in the articles of association that Co-operatives UK helped us create, to give input and understanding how the organisation is run. Supporters and interested parties that agree with our ethics, though are free from formal obligations of meetings will also be welcome to play a part.

If you would like to read our code of ethics and conduct policy, you can find this here: https://drive.google.com/file/d/1g7H7nyWNxfVGu94ly0ywfZaOmOfZskzA/view?usp=share_link

If you would like to read our articles of association you can find this here
https://drive.google.com/file/d/10ykAmCIpBScZXSxBRl9YQ30o2kDa8wdQ/view?usp=share_link

November 16, 2025January 14, 2026

Community Resource Sharing – How does This Help Health and Wellbeing

stethoscope near decorative coil tie in heart shape on pink surface

Wellbeing does not tend to occur in a vacuum.

In that multiple layers can affect our health. If we have a physical illness, it can quite easily affect our mental and social health especially, just as a psychological illness can affect both mental and social health. Porr social and/or ecological health can affect both physical, and psychological wellbeing. The interactions are multiple, and ideally we would work at all levels to support wellbeing in communities.

One way that Creuynni has been involved with for the past 12 years is through community resources sharing through free stalls.

Give and Take and Free Stalls In Wrecsam.

The free stalls in Wrecsam were originally inspired by Give and Take – which originated with free stalls in Connah’s Quay in 1992. Genny took them on as Bring and Take pop up stalls, and later Give and Take and Creuynni supported pop ups and more permanent free stalls in diverse places from The People’s Market for 6 months, Wrexham University pop ups with the Sustainability Society, World Peace Day events at St. Christopher’s School, pop ups at Ty Pawb, Lle Hapus, and more recently with the excellent Repair Cafe Wrecsam, leading to a more permanent site at Caia Park Partnership Hub in 2025.

A stall where everything is free.

So much of what we need in this world or can use has already been made. Like reinventing the wheel, we remake items when there are many already in circulation. Years ago perhaps we would share around our families, our communities what we had as we lived so close knit. Now, the free shop helps facilitate that sharing with our family, our neighbours – it’s just that ourr family, our neighbours are now extended number all of the area and nearby areas that the free stall is at.

How does this help wellbeing.

The levels of wellbeing support are many.

Starting with the ecological. In just its first week, the free shop In Caia Park saved over 18.3 tonnes of CO2 emoissions – enough to power 9 long-haul flights, 183 short-haul flights, heat 8 households for a full year, and estimated to be the equivalent of ⁠planting a small woodland of 300–350 trees (Let’s do this too please!!). It also saves tens of thousands of litres of water, Kjs of energy – and reduces the pollution of chemicals used to make many of these products massively.

In coming together as a community to do this, this enriches the social – particularly where the base is in a more permanent place – communities can begin to grow through this. Supporting each other – there is no middle man – simply giving and receiving – with givers also being takers, takers – givers, with zero need to give to take, all mixing together – all playing their part in helping the environment and helping local communities.

This helps mentally too. Whether it’s the mental support reported of having access to craft items, the ease of pressure on the cost of living of basic needs such as clothes, shoes, household items or toys for kids, or the mental boost in knowing your actions to share and support here are helping others, and helping the environment.

There is in turn the potential for a physical impact – whether that’s the physical activity of volunteering – walking to the free shop, sorting stock – working together, or the physical benefits in the world of less pollution. Ideally there would be a community sharing free shop in each area that people can easily walk to, socialise, and reduce their environmental impact by reusing quality items.

It’s very easy to set up a pop free stall Many places will offer you free places at events when they know what you offer. If charged a small amount, you can set up a donation pot – while not encouraged to donate per se, you may find people donate enough to cover the free stall. We have found it depends on the type of location or set up as to whether people simply share freely, or whether they insist on paying even if they are told they do not have to.

The difficulty for pop ups can be – storage, and the lug – the moving of items, setting up and packing down each time. There is a a great quote from Give and Take, ‘The more we gave, the more we got’ rings true for the Wrecsam events too. Pop ups also requires a lot more advertising compared to regular opening hours that a more permanent free shop can have nor does it have the convenience of having more times of being able to pop by as when is available. If you have energy, storage (or are happy to take the excess to charity shops), and motivation – it is really worth doing. If you have to choose wisely, a more permanent option is ideal.

Most of our years have not been permanent, except twice – a free stall at an events at The People’s Market led to 6 months of a free use of a pitch there. Then, when funding was offered to a Low Carbon Communities Caia Park group, this enabled 2-3 months rent, and 1-2 months of 4 hours most weeks of a paid worker to support volunteers. As the only thing about a permanent site, is the need for volunteers to make that happen – to be available week in, week out. A lot of wonderful items are given, and they take sorting- people are welcome to put the items they bring out themselves – however many do drop off, and people do need to sort these, put them out on the shelves, hang them up etc. In one way, as everything is free, the stall can run itself – in another way for health and safety, and to keep it tidy, it benefits from having people regularly working there. As it is such a quick and easy way of helping the environment, ideally this would be a key part in reducing waste initiatives – therefore the council may be able to help you sometimes, especially if there are Low Carbon Community initiatives. Otherwise there are great funding available to apply for. This is not so easy usually, but there is support to help. Some people just put free items out on the street. Whatever way works for you is great. And if you do, you can let the charity shops know – they may appreciate having somewhere to bring quality items that have not sold at their shop.

We do recommend gaining insurance too, and frequent risk assessments, and shared agreements for volunteers – of common sense but for clarity agreements such as only putting out safe items, not pressuring people for donations, and welcoming people from diverse backgrounds, birthplaces, cultures, identities, LGTBQIA+ etc. And also taking contacts, emergency contacts. With the amount of vulnerable that come in, we also recently added a not coming in if you have flu policy! Clear agreements so people know where they stand.

The problem we have had consistently is space. In our experience – people love to give – to share – and we are so often overloaded by the sharing. It is inspiring though. – how much people naturally wish to share – especially with the connection here.

The benefits are multiple and it is great for volunteers. They often have first dibs on what comes in – as well as the excitement like Christmas opening the bags of wonderful items given. They also can get Tempo Time Credits to exchange at places like National Trust sites.

If you are thinking about setting up a free stall, or have any questions in general – perhaps you would like to volunteer, or do research into the impact of these initiatives, please get in touch!

•⁠

November 16, 2025January 14, 2026

Ecovillages: Facilitating Physical, Psychological, Social and Ecological Health

Ecovillages give opportunities to enhance wellbeing on multiple levels – physically, psychologically, socially and ecologically.

Having researched Ecovillages, Eco-Projects and Communities, and Project Managing the Rhwydwaith Pentref Eco Cymru – Ecovillage Network Cymru since 2011, Katherine set out this year to find what is happening now as Ecovillages in Europe expand in number more and more.

Here are are some of the projects Katherine, Calon and/or Brian have visited and learned from in the past 10 years:

Lammas, Pembrokeshire

Photo: Group study visit to Lammas.

Lammas has been a great support to many fledgling groups, pioneers of ecovillage living in Cymru – and very willing to lend a hand to make more projects like this happen. They also provide many resources – videos, documents and consultancy.to groups.

Iona Community

14238225_10154455163568695_5152695386620450933_n

Photo: Calon and Katie’s trip with Wrexham Community Choir to stay with and learn from the Iona Community.

Iona Community are a spiritual community, coming together with this shared purpose. Based on Iona, they also have connections and community in other parts of the world – and can even be found as a temporary commuinty at Glastonbury Festival. on the way to Block 9

Brithdir Mawr

Photo: Group study trip to Brithdir Mawr.

Brithdir Mawr was a long standing community – bought by a couple, who later split – one half of the couple lives next door, and the other half rented the buildings out to these community members.

Embercoombe.

Photo: To Follow

Embercoombe is a very special place – with opportunities to learn leadership and other wellbeing skills to assist us live in the world in a way mindful for the next seven generations.

Karuna

Photo: Janta from Karuna demonstrating fruit tree grafting techniques at the project

Karuna is made up of an amazing couple who live close to nature, enhanced by great permaculture skills, and the building of a wonderful roundhouse, Karuna is a very special place..

Cae Mabon

Photo: To follow

Cae Mabon is a stalwart of eco-projects. With natural buildings forming a retreat centre that a small community looks after and serves, Cae Mabon is in an exquisite, natural, magical location. Really special.

Centre of Alternative Technology, Machynlleth

Photo: To follow

Legendary in Cymru, this project has been going over 50 years – since 1973 – a key educational resource and research centre – so many projects owe a lot to this centre.

Garth Organic Garden

Photo: To follow

A beautiful garden on the slopes of Garth, working with Permaculture methods – supporting wellbeing through organic practices.

Ty Mawr

Photo: CLAS training at Ty Mawr.

A community natural space that holds community events, including the Community Land Advisory Service training, pictured here, that taught us about co-creating community projects in Cymru.

LILAC (Low Impact Living and Communuity) – eco co-housing project, Bramley, Leeds.

Welhealth, near Corwen

Tamera Peace Resarch Centre and ecovillage, Portugal

Sieben Linden, Germany

Zegg (ecovillage), Germany

Cloughjordan (ecovillage), Ireland

Felin Uchaf, Llyn Peninsula

Photo: Calon on top of the amazing Community Earthhouse, Felin Uchaf

Landmatters, Devon.

Steward Wood, Devon

Wibbly Wobbly Way

Permaculture Gardens, Glastonbury

Brooke End Farm

Sustainability Centre, Hampshire.

El Douceur et Harmonie, France

Photo: Calon and Bart celebrating making and hanging a door (pictured) at Douceur et Harmonie.

Wilderness Farm

Photo: Bill giving a tour to the group and sharing his experiences of his conservation and wildlife rehabilitation work with Wilderness Farm.

Inglenook Farm

Photo: Lavender growing commercially at Inglenook Farm

Lupton House

Auroville, India.

Findhorn, Scotland.

Findhorn is a legend in the ecovillage world. Established in 1962, this ecovillage has gently grown. United by spiritual principles – this is now a well sought out area to live in general by people from so many walks of life.

Ravenwood, Italy

Based on the Anastasia books, this project that includes domes, and living close to nature – aims to cultivate the way of kin – of family – with eachother and nature.

Darmunhur Italy

Darmunhur is another long standing community – 1975, from 10s of people it has grown to hundreds, spread over the area’s lands.

More recent adventures.

This year in 2025, Katherine journeyed to find more ecovillage projects in Europe, some very new indeed and achieving so much. More information and videos to be added to this post soon!

November 16, 2025January 14, 2026

Audiobook Releases!

Would you like to listen to mediation in your own time, in your space?

We have a range of audiobooks available on demand as free downloads via the major podcast platforms. Shared this way we are able to gradually expand these books chapter by chapter. Recorded in live sessions, they take the essence of this session, the guided practice shared and allows us to do these anytime. More books and other resources to follow, so please watch this space..

So what audiobooks are available now?

Mindful Meditations For Our Natural Wellbeing

These meditations, guided by Andrew and Katherine offer an opportunity to calm, connect and bring awareness to the qualities and wisdom that are within us and around us – a gentle way to nurture our natural wellbeing:
https://tr.ee/DPL828sMkn

Earth Meditations For Our Natural Wellbeing

These meditations, guided by Katherine and Andrew, invite us to connect with the world around us, from seeds to the skies and beyond. With this comes experience and insights of natural worlds, and an awareness of the qualities around us that are also within us:
https://tr.ee/rmSOYf3JVC

Our Natural Rhythms: Aligning With The Dance of The Earth, The Sun and The Moon

These mediations have been recorded at nature’s times and, infused by the qualities of these times are beautiful to do anytime. These are from recordings of meditations guided by Amy, Andrew, Emma, Dee, Sue, Linda, Katherine. Already available are the following:
Meditations at New Moons: https://tr.ee/hRPSXLdIez
Meditations at Full Moons: https://tr.ee/aPBArjDNY4
Meditations at Cross Quarter Days, Equinoxes and Solstices: https://tr.ee/OqBlhqnCdu

Peace Meditations, Human Body Meditations, Meditations of the Spheres

Recorded at live events. These are from recordings of meditations guided by Katherine. Already available are the following:
Peace Meditations: https://tr.ee/7gy7ypVaK9
Human Body Meditations: https://tr.ee/XKOBvhQ86T
Meditations of the Spheres: https://tr.ee/uZpGWzND23
Animal Wisdom Meditations: https://tr.ee/h-z2UKRX3R

Future Publishing.

As the published collection continues to grow,- we invite you to join the live sessions online – where so many of these are recorded – and in the in -person sessions at events nationwide https://www.eventbrite.co.uk/o/creuynni-8634743040 .

October 23, 2025January 14, 2026

The start of a New Era!

photo of people touching each other s hands

Creuynni has been nurturing wellbeing with individuals, groups and organisations since 2011, with practitioners sharing their expertise and experience in holistic practices locally and internationally.

We recognise that we all have great empower to impact our own health when we actively engage in practices to support this, especially if we have the support of others to do so. We are also aware that there are multiple factors that affect our health – from the physical to the psychological, social to the ecological – and all are important to work with if we wish to maximise our wellbeing potential. This has led us to nourish wellbeing at all of these levels to support health and wellbeing self-management.

This has led to thousands of people over these years accessing wellbeing support from Creuynni, including our work with and for with organisations as diverse as Kim Inspire to Glastonbury Festival, Denbighshire Community Partnership to the Global EcoVillage Network, The Conscious Workplace to St. Christophers School, Shambala Festival to Wrecsam Council events, .Between The Trees Festival to retreats at Cae Mabon.

Through this we have gained wonderful feedback and ideas on how we can assist and be a complement to mainstream medical care in supporting health and wellbeing with holistic health self-management approaches.

In September 2025, with the support of Cwmpas and Co-operatives UK, a team came together to bring forward the idea of formally becoming a co-operative-based community interest company (CIC). In this co-operative way, when making decisions, everyone has an equal number of votes – one!

A great manager knows that those working on the shop floor are expert in what is happening there. And those accessing those services are also experts in their experiences and their needs. We work with sociocracy to facilitate the ability of all members of the CIC – practitioners, service users and supporters alike have the opportunity to be listened to, and to have a say. In making decisions, everyone has to consent – that is to agree or at lease find a decision within their range of tolerance. This can form more equity in decision making – and redistribute power dynamic in a more healthy way.

As the organs of the body work interdependently within systems, and the whole body itself, in this CIC, practitioners with shared ethics and professional standards can manage themselves and their time independently with the support of others in the co-operative. Together with service user and supporter input, we can find ways how we can best serve our communities locally and internationally.

With this, we hope that we will continue to flow and grow, and be of the best assistance we can be for those who wish to actively engage in maintaining and improving health and wellbeing.

This does come from altruistic motivations, yet it comes from more than this. Aware of our interconnectedness in this world, we can realise that the more of us who are in the best health we can be – physically, mentally, socially, ecologically — the even more beautiful this world can be.

With this great power to assist, comes great responsibility to care for our own health, as well as others – and our practitioner code of conduct includes elements of self-care in addition to acting in the best interests of those they work with – individuals, groups, communities and the CIC. It is possible to care for ourselves while still having service user centred care – and are all part of the whole.

The work that we have been doing as individuals and groups of practitioners — including meditation events, one-to-one sessions, workshops, group trainings, permaculture activities, community sharing stalls, and audiobooks — is now able to in held gently by the interconnected mycelium type network of Creuynni Wellbeing CIC. Naturally connected, and co-supportive, many of these can already be accessed via our Linktree, with much more to come: www.linkt.ree/creuynni

A board of directors is working behind the scenes as this is written, as caretakers, as stewards of the Creuynni Wellbeing CIC to form documents, guidelines, pathways, this website and many other resources to help meet individual and community needs.

We are gently reaching our roots even deeper than before and expanding our branches wider, and are excited to share more with you.

Please do watch this space for support that we can offer and ways that you can support this to happen.

You can join our community by attending any of our live events, subscribing to our mailing list, and simply getting in touch: www.linktr.ee/creuynni