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Understanding Suicidal Ideation

If you are in immediate danger:

Please call 999 or go to your nearest A&E. You can also call the Samaritans on 116 123 (free, 24/7) or text SHOUT to 85258.

Suicidal thoughts can arise when pain - emotional, psychological, physical or social - feels too great to bear. They are a signal that something needs to change, and that support is needed. They are not a sign of weakness or failure.

Creuynni practitioners are not a crisis service. However, once you are safe and have appropriate crisis support in place, we can offer longer-term wellbeing support to address the underlying pain and build inner resources, resilience and hope.

We work in a trauma-informed, non-judgmental way. Our practitioners have experience supporting people who have been through some of the most difficult times of their lives. There is no judgement here - only care.

Approaches that may help

  • Health Coaching
  • Innerwork
  • Meditation
  • Emotional Freedom Technique
  • Acceptance & Commitment Therapy
  • Awenydd Shamanic Practices
  • Mental Health Nursing
  • Community Support
Important

Samaritans: 116 123 (free, 24/7) · Crisis Text Line: Text SHOUT to 85258 · PAPYRUS (under 35): 0800 068 41 41

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Next steps

Explore your options

You can explore by approach, by practitioner or by location - or simply get in touch to talk about what might work for you.